• Unsure of what exercises are best for you?
  • Reached a plateau in your fitness?
  • Getting older and facing new physical challenges?
  • Aiming for a fitness goal?
  • Stressed?
  • Want to regain your pre baby body?
  • Lost your motivation?
  • No energy & tired?
  • Want to be fit for and during pregnancy
  • There is no such thing as a typical client. But these factors are often things that prompt people to consider PT. Read some of our testimonials

Why not give the gift of good health and well being?
BA Voucher GiftOur gift vouchers make great presents and can be bought for a specific package (i.e 4 PT sessions), or as an amount towards any of our services. To order a gift voucher

Barbara Griffin
Tel: 07824 900137

We have a range of options to suit. From PT sessions, to running courses to gift vouchers.
Click here for info and prices

Andrew, IT Director 40
BA is an inspiration. She has a wonderfully non intimidating manner and an approach that recognises and works within the time constraints of daily life.

BA Fitness Blog
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